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best recipe chocolate chia overnight oats vegan gluten free

Chocolate Chia Overnight Oats

The best recipe for Chocolate Chia Overnight Oats
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, Gluten Free, Vegan
Servings 4
Calories 337 kcal

Ingredients
  

  • 2 cups old fashioned oats
  • 2 cups milk of your choice I used soy milk
  • ¼ cup raw cacao powder or cocoa powder
  • ¼ cup pure maple syrup
  • 3 tablespoons chia seeds

Instructions
 

  • In a medium bowl, whisk all ingredients together until well combined.
  • Divide into smaller containers such as mason jars, cover and place in refrigerator overnight.
  • Top with fresh fruit and enjoy :)

Notes

The superfoods that come into play in this recipe are oats, chia seeds, raw cacao and fruit…providing you with phytochemicals, minerals, macro-nutrients, vitamins, omega 3 fatty acids and antioxidants for a supercharged day :)

Nutrition

Calories: 337kcalCarbohydrates: 54gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 15mgSodium: 53mgPotassium: 493mgFiber: 9gSugar: 18gVitamin A: 203IUVitamin C: 0.1mgCalcium: 257mgIron: 3mg
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