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Hi! I’m Mira - a doctor, clinical dietitian, acupuncturist, and herbalist. Now living in the peaceful European mountains with my husband and son, I share natural wellness tips and holistic insights to help you live a healthier, more balanced life.

New Recipes

Vegetarian Breakfast Burrito with Mushrooms, Avocado and Sriracha Aioli
Mexican Rice Casserole Vegetarian or Vegan and Gluten-Free
Adrenal Cocktail Recipe: Boost Energy, Calm and Nourish the Adrenal Glands!
Cortisol Mocktail Recipe – 4 Easy Recipes for Stress Relief
Tropical Green Bliss Cortisol Mocktail Recipe